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Positive and motivational quote in the gym.

Calculating Calories

By Martin Bond, YSJ Active Development Officer Consuming calories is a fundamental part of survival. Everyone needs a certain number of calories to maintain their current weight, this is known as Basal Metabolic Rate....

May alumni newsletter 2023

Welcome to your May alumni newsletter. In a month with three bank holidays, we hope you find time to see friends and family, as well as take advantage of some of the warmer weather...

A photo taken during golden hour looking across the vista of Berlin.

Pete Carvill: a writing life

Introducing Pete Where are you from and where do you live now? I’m originally from Runcorn. I was born there in 1981 but whenever I’m abroad and someone asks, I say, “Liverpool.” That’s not...

April alumni newsletter 2023

Welcome to your April newsletter! Last month we welcomed prospective students to campus, enjoyed some of the warmer weather towards the end of the month and marked International Women’s Day with a new webinar...