Our York 10k 2024 team: introducing Joshua
With less than two months to go until the York 10k 2024, we’d like to introduce you to the team running for our alumni-funded scholarships. Anyone connected to York St John can join our...
With less than two months to go until the York 10k 2024, we’d like to introduce you to the team running for our alumni-funded scholarships. Anyone connected to York St John can join our...
With less than two months to go until the York 10k 2024, we’d like to introduce you to the team running for our alumni-funded scholarships. Anyone connected to York St John can join our...
With less than two months to go until the York 10k 2024, we’d like to introduce you to the team running for our alumni-funded scholarships. Anyone connected to York St John can join our...
After a week of rain, the forecast before the York 10k was tentatively bright with possible showers. Luckily, Sunday dawned bright and sunny with near perfect running conditions for our team. Some new personal...
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By Martin Bond, YSJ Active Development Officer The big day is fast approaching! Hopefully you are all on track with your training, and have found the blogs to date useful. As the big day...
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By Martin Bond, YSJ Active Development Officer Although it might sound obvious, most people associate training for running with doing running. This is true to a certain extent, and getting in the mileage is...
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By Martin Bond, YSJ Active Development Officer Consuming calories is a fundamental part of survival. Everyone needs a certain number of calories to maintain their current weight, this is known as Basal Metabolic Rate....