Lily Baldanza is a final year undergraduate student who was writing on Daphne Du Maurier’s Revolutionary Women for her dissertation (now submitted). She took a break from her research to tell us about the importance of taking time to focus on wellbeing. These are self-care tips. If you feel that you need wellbeing or mental health support, please contact our lovely Wellbeing team here.
Lily Days.
With my dissertation date in very short sight and my last two undergraduate assessments in a month’s time, it is more important than ever to give myself time off. Time off from my laptop, time off from my set texts and time off from the stress and worry of being a university student. However, with deadlines approaching and having commitments to part time work, finding the time can seem daunting. It’s why one day every week I give myself a ‘me’ day: a ‘lily’ day. I get ready to have a day doing whatever I want to do, and whatever my body needs. This is a day where I take pleasure in doing things that I enjoy. Continue reading “Making Time to Take Time For Yourself by Lily Baldanza”