York St John’s, Counselling and Mental Health Centre is teaming up with Treasure Chest to bring new parents in our community a breastfeeding support group that will be based on YSJ’s campus in the chapel.
A Cuppa and Conversation
Sophie-May, a Psychology and Counselling Student at York St John University, joined the Centre’s new Cuppa and Conversation group in May, and has come back to CMHC to not only join our blog team, but also speak to us about her experience joining our new emotional support programme.
Help us rename our Centre
As you may know, the Counselling and Mental Health Centre is expanding to meet the increasing need for mental health services in York. We’re moving to a new home on Clarence Street and would love you to be involved.
Our new Centre needs a new name, and we thought who better to ask than the people who make the Centre what it is – that’s YOU.
Happy Pride Month
On behalf of all of us at CMHC, we would love to wish you a happy Pride month! This blog post is one I’ve been so excited to write as it’s a topic that’s close to my heart. With this in mind, this post has been created with the incentive to provide the opportunity to support and provide resources and information for the LGBTQIA+ community in the York area and beyond.
Who We Are, What We Offer
At CMHC, we specialise in counselling. But what is counselling? And what can it do for you? Our aim is to help you to find your own solutions and focusses on your experiences to help you move forward.
Volunteers’ Week
Hello everyone! Welcome back to the CMHC blog. York has been absolutely beautiful this week, so we hope you’ve managed some time out in the sunshine, maybe even enjoying some of the places we mentioned in our last post. This
Nature Spots to Visit in York #ConnectWithNature
In the spirit of this years’ Mental Health Awareness Week, here is a list of some fantastic spots to go to get outdoors, have some fun, de-stress, spend time with loved ones, or #ConnectWithNature – all are either free of charge to visit, or as low-cost as possible.
Welcome to CMHC, and our New Blog!
Welcome to our brand new blog! The Counselling and Mental Health Centre have been working hard to start creating regular content for you, and we are so excited for you to see it and to hear what you think.