When I was approached to write a blog post for World Menopause Day, I immediately felt a strange mix of gratitude and hesitation. Grateful for the opportunity to discuss an important topic but also, where on earth do I start. Menopause is such a big topic. October marks World Menopause Month, which aims to raise awareness of the menopause and options to improve health and wellbeing for women in mid-life and beyond. Culminating with World Menopause Day on 18 October, the theme for 2022 is cognition and mental health.
World Menopause Day
