“Effect of adding a compassion focused intervention on emotion, eating and weight outcomes” – Dr Cristiana Duarte et al.
In the context of weight management, compassion-based interventions may help redirect maladaptive eating behaviours (e.g. binge eating) and weight-related self-evaluation towards better coping… – Duarte et al. (2) In this study, Duarte et al. examine whether adding online compassion-focused exercises into a commercial weight management programme affected self-evaluation, binge eating Read more…