A therapist’s reflections on relationships, the counselling relationship, building successful relationships long term, and our relationship with ourselves.
A Therapist’s Reflections on Relationships



A therapist’s reflections on relationships, the counselling relationship, building successful relationships long term, and our relationship with ourselves.

David Sanmartino, a student at York St John University, introduces himself and thier exciting new PhD research undertaking!

Unsure if counselling is for you? Here’s some feedback from previous people that have worked with us..

International Women’s Day is a chance to celebrate the achievements and influence of some incredible women. Whilst there are hundreds of women who had a key role in changing psychotherapy and counselling as we know it today, here are a just a few who we would like to celebrate today.

Luisa talks to us about the common myths and misconceptions of domestic abuse and violence.

Today’s blog is here to provide the LGBTQIA+ community with information and resources on how to get support, and what support is available, both York based services and nationwide.

Yesterday we had our quarterly PEPSY Meeting (Providers of Emotional and Psychological Support in York) where we discussed how we can better work together to support each other, our colleagues and students, and our local community.

At CMHC, we specialise in counselling. But what is counselling? And what can it do for you? Our aim is to help you to find your own solutions and focusses on your experiences to help you move forward.