The Yormind website and the Chat Chit podcast are two new resources created for young people trying to manage their mental health in York.
Yormind
![Yormind Yormind](https://blog.yorksj.ac.uk/cmhc/files/2022/11/Blog-Posts-750x350.png)
The Yormind website and the Chat Chit podcast are two new resources created for young people trying to manage their mental health in York.
We want to send you a huge ‘thank you’ for following us and supporting the work we do.
The Connecting Our City project aims to enable and support people with mental health illnesses to live well in the city, supported by a range of community-based initiatives. We speak to Kate to understand more.
Guest Blog | Rosemary Cook CBE, CEO of Kyra Women’s Project There has been a lot of focus on violence against women this year. We know that two women a week are killed by a partner or former partner;
Today marks the beginning of 16 Days of Action Against Domestic Violence – what support is available?
Todays post is all about self-soothing, what is it and how can we do it? Self-soothing is something we look to do if we’re feeling stressed, upset, or are experiencing distress or going through a crisis. If you’re particularly
We all know how unpleasant it is to be shouted at, but do we really understand just how much of a negative impact this can have on our mental wellbeing?
There are several negative effects on a person’s physical and mental wellbeing, whether you are the one on the receiving end of the shouting, or equally being the one doing the shouting.
What is trauma, who can it effect, what does it look like, and how can someone who has experienced trauma be supported.
To mark the beginning of Stress Awareness Week, this blog post takes a look at what stress actually is, and what it looks like.
A little peak into what our previous group members had to say about our Cuppa & Conversation programme.