For Self-Care Week 2022, Philipa-Jo has been exploring self-care in our society, what it means to different people, and hopefully helping you to explore what it means for you. Now that we have delved into what self-care is, Philipa-Jo has put together some suggestions and things to think about, when starting your own self-care journey.
Implementing Self-Care
![Implementing Self-Care Implementing Self-Care](https://blog.yorksj.ac.uk/cmhc/files/2022/11/Blog-Posts-2-750x350.png)