Ian speaks to us about his experience of how seeking support from our Cuppa and Conversation group helped him battle loneliness and support his mental health by making new lasting friendships and how the act of sharing experiences and supporting each other aided his mental health, and feeling more connected.
A little peak into what our previous group members had to say about our Cuppa & Conversation programme.
“I just want to say how brilliant it’s been to be part of these sessions. All the group activities so far have been great. Covering lots of different topics, giving us lots of information and everyone talking about there experiences has been amazing ” – Words from one of our previous member of our last emotional support group.
Sophie-May, a Psychology and Counselling Student at York St John University, joined the Centre’s new Cuppa and Conversation group in May, and has come back to CMHC to not only join our blog team, but also speak to us about her experience joining our new emotional support programme.